Crown Chakra – Sahasrara
The Crown Chakra, or Sahasrara, is the seventh and final main chakra, located at the top of the head. It is the centre of spiritual awareness, higher consciousness, and connection to the divine, guiding us toward enlightenment, wisdom, and unity with the universe.
Location & Colour
The Crown Chakra is located at the top of the head and is associated with the colours violet or white, radiating pure spiritual energy and consciousness.
Life Themes
Spiritual connection and enlightenment
Awareness of higher consciousness
Integration of mind, body, and spirit
Connection to divine guidance
Signs of Imbalance
When the Crown Chakra is blocked or out of balance, you may notice:
Feeling disconnected from spiritual guidance
Difficulty finding purpose or meaning
Mental fog, apathy, or lack of inspiration
Neurological or head-related physical issues
Ways to Heal and Balance the Crown Chakra
EMK (Emotions & Metaphysical Kinesiology): Explore blocks that limit your spiritual connection or awareness.
Meditation & Mindfulness: Silent meditation, prayer, or connecting with higher consciousness strengthens this chakra.
Colour & Energy Work: Surround yourself with violet or white light, wear these colours, or visualise light flowing through your crown.
Spiritual Practices: Contemplation, journaling, or connecting with nature and the universe supports alignment.
Integration Practices: Reflect on your connection to your higher self and the divine, embracing wisdom and unity.
The Crown Chakra reminds us that our journey extends beyond the physical world. By nurturing this energy centre, we open to spiritual insight, inner peace, and a profound connection to the universe and our higher self.
