easter, autumn & the gift of self-care

As Easter approaches and autumn begins, it’s a beautiful time to pause, reflect, and reconnect with ourselves.

Easter speaks to new beginnings, and in this season of slowing down, we’re invited to nurture those beginnings from the ground up—starting with our feet.

Our feet carry us through every season of life, yet they’re often overlooked. Reflexology offers a space to honour them, to release what no longer serves us, and to find balance as we transition into a new rhythm.

This Easter, give yourself the gift of stillness and care. Let your feet remind you: even in letting go, there’s growth.