Earth Star Chakra – Your Deep Grounding Centre

Beneath the feet lies the Earth Star Chakra, an energy centre that connects you to the Earth, providing deep grounding, stability, and energetic support. While it exists outside the physical body, it is essential for anchoring your energy and integrating spiritual experiences into everyday life.

Location & Colour

The Earth Star Chakra is located about 15–30 cm below the feet and is often visualised as black, brown, or deep red light, radiating grounding and stabilising energy.

Life Themes

  • Deep grounding and stability

  • Connection to the Earth and nature

  • Integration of higher energy into physical reality

  • Support for personal and spiritual growth

Signs of Imbalance

When the Earth Star Chakra is blocked or out of balance, you may notice:

  • Feeling ungrounded, scattered, or disconnected from reality

  • Difficulty manifesting intentions or sustaining energy

  • Fatigue, instability, or lack of support in daily life

  • Challenges connecting to the body or the Earth

Ways to Heal and Balance the Earth Star Chakra

  • EMK (Emotions & Metaphysical Kinesiology): Explore energetic blocks that limit grounding and connection to the Earth.

  • Grounding Practices: Walk barefoot, sit on the earth, or visualise roots growing from your feet deep into the ground.

  • Colour & Energy Work: Use deep red, brown, or black visualisation, or incorporate crystals like hematite, obsidian, or red jasper.

  • Nature Connection: Spend time outdoors, gardening, or connecting with natural elements.

  • Meditation & Breathwork: Visualise energy flowing from the cosmos through your body and into the Earth Star, anchoring and balancing your energy.

The Earth Star Chakra reminds us that true grounding allows for stability, growth, and connection with both Earth and higher energies. By nurturing this energy centre, you strengthen your foundation, enabling you to move through life with balance, security, and purpose.

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Emotions & Metaphysical Kinesiology: Unlocking Your Body’s Wisdom